Archive for March, 2009
Drinking soups can accelerate metabolism
Drinking hot soups can move up the low metabolism. The speed of metabolism is one of the main factors to lose weight. So, accelerate metabolism and make you slim. let me tell you how to lose weight only eating…
Fast weight loss diet
Ginger and brown sugar: make your body warmer from interior to exterior. It’s warm and spicy. It can warm energy channels, disperse heat and accelerate the blood circulation. Brown sugar is warm and sweet. It contains plenty of iron, calcium, zinc, manganese, magnesium and so on. They can remove blood stasis.
Chinese angelica and Astragalus: Strengthen the body. Chinese angelica can promote blood circulation, replenish blood and change body of anemia and energy deficiency. Astragalus can strengthen the spleen and replenish Qi, as well as induce diuresis for removing edema. It’s helpful to improve immunity and strengthen body. Read the rest of this entry »
Tags: Fast Weight Loss Diet
Lose weight fast –straight your waist
To lose weight is a lifelong event for women. The elegant women can mould their temperament by adjusting their posture of body. Both of them can be gotten at the same time.
Sit: When you will sit, you should sit on one third of the chair instead of the whole one. Make two legs put together in the middle of the chair, as well as at one side of the chair with your legs inclined. The upper body should be straight and face the front and straighten your back and chest up. Sometimes, to lose weight is not as difficult as you think. Only if you correct your posture of sitting, you will lose one kilo fat which calculates in your abdomen. Read the rest of this entry »
Tags: abdomen, lose weight fast, posture
Lose weight fast –expulsion of toxin
Traditional Chinese medical science is most popular way.
1. Drink herbal tea to eliminate edema in the lower half of the body
You can eliminate edema in the lower half of the body as long as you keep drinking 300~500 ml of herbal tea in the morning and evening per day.
Tuckahoe: It’s the best choice to eliminate edema. It’s helpful in strengthening the spleen and replenishing pneuma. It belongs to the diuretics for eliminating Dampness and adopts as the weight-losing materials for the edema in the lower half body.
Tuckahoe
Plantain seed: Read the rest of this entry »
